Thursday, October 25, 2012

Fall Ball Wrap-Up- pictures coming soon!

Hello Everyone!

Here at Hartwick, we are back to classes after our brief October Break. It’s time to wrap-up everything that happened this fall! Time flies during fall ball so we have a lot to tell you about, highlighted by our Play Day at RPI and our first annual Team Olympics!

The rain didn’t stop us on October 14th as we travelled to RPI to take on Oneonta State, Union, RPI and Skidmore in a round robin tournament. Given our low numbers this fall ball, it was the first time we were really to field a full team and face new opponents. After 14 practices, you’re dying to take on someone other than one of your teammates! The girls were excited and ready to play together as well as see the strides we made this fall.

We saw some things we liked and a few things we need to work on. Some highlights included seeing the freshmen step up and have some strong performances in their first ever college games and seeing how the units played as a whole. We used our play day as a means for experiential learning, trying new combinations of players, switching around positions and testing out offensive sets. It was important for us to gauge all of these in a game setting to see how our girls could respond to the challenge. We certainly have a lot to learn but I believe we have great potential to get better this year and to do some really nice things. The play day fueled the fire to work hard this off season because we all saw in bits and pieces how we can play and everyone is now determined to make that happen. We learned from our mistakes, took note of our successes and learned from our opponents what works and what doesn’t. Now, we just have to make the changes and stay focused on the ultimate goal by getting better each and every day.

We ended our play day with a feast at Dinosaur BBQ with the team and our families. We celebrated our hard work this fall, our hopes for the spring and Selena’s 18th birthday with more food than one can imagine!

To conclude our fall ball, our team took part in Team Olympics, in honor of the Olympic Games this summer. The coaches designed 12 different events, mostly lacrosse related and divided the team up into 4 smaller teams. At the end of each practice, we held trials for the event for that day, giving the teams the opportunity to strategize and decided who they would like to put forth for the actual Olympic games. The events ranged from more trivial categories such as best team name and costume to team trivia and Wick Lax history trivia to quickest first step and stickwork challenges. Everyone had at least one event they could shine in and some of the events required the collaboration of all of their teammates.

Finally, on October 15th, it was time for the Team Olympics to get underway. The girls did not disappoint in their costumes and proved to be very clever in their team names. It was a tight race in the beginning but, ultimately, one team ended up running away with it- congratulations to Doug, Kia, Selena and Steph Luce on your win! Team trivia was a favorite in the Olympic games, as teammates were put on the spot to answer very random and seldomly known fun facts about their teammates and coaches. Other events showed some great speed in the 40 yard dash and impressive stickwork in the very difficult stickwork challenge. Overall, the games were a great success and something we’d like to make a part of the Hartwick Women’s Lacrosse tradition. Who will win it all next year??

Thank you again to all our supporters this fall! We can’t wait to see you all at a game our two this spring; it should be a year to remember! For now, it’s back to work in the classroom and on the field.

Coming Soon..... Caroline and Jackie!

Keep an eye out for our next series of player introductions as we introdue Caroline and Jackie, two sophomores returning this year!

Wednesday, October 24, 2012

Meet the Sophs!

This year's sophomore class returns 5 players from last year and one newcomer joining us from the swimming team here at Hartwick! We're excited to see how this class will perform with a year of experience under their belt.

LISA LITTLETON, #27, Midfield from Yorktown, NY

Nickname: Lee
Number and why? 27 because it's my birthday
Why Hartwick? Lacrosse and study abroad opportunities
Favorite class: Witchcraft and Witch hunting
Pregame ritual: Dancing in the lockerroom
Ideal last meal on Earth: Any mexican food
Hidden talent: I can recite any historical fact about the French Revolution
If you could meet any three people, dead or alive, who would they be?
Marie Antoinette, Ryan Gosling, and Ryan Lochte

STEPHANIE LUCE, #30, Goalie from Saratoga Springs, NY

Nickname: Steph
Why Hartwick? I liked the team and the educational opportunities
Favorite class: Controversies in Museums
Favorite part of Wick Lax: The way everyone dances before a game
Ideal last meal on Earth: Corned beef and cabbage
Fun fact: I can tap dance
Super power of choice: Super strength

EMILY JWEID, #11, Attack from Marcy, NY

Nickname: Em J, Jweid
Why Hartwick? I could do all the things I wanted to pursue in college
Favorite Oneonta spot: Table Rock (on the hill)
Pregame Ritual: Listen to my visualization playlist
Ideal last meal on Earth: My mom's meatballs
Fun fact: I play the trumpet
Biggest pet peeve: Feet

STEPH DiPRETA, #13, Defense from Franklin Square, NY

Nickname: DP, DiPreta, Steph
What Hartwick? Because they have a great science and medicine program
Favorite Oneonta spot: Wilber Park
Favorite part of Wick Lax: Playing with the team
Current song obsession: "I Won't Give Up"- Jason Mraz, "Payphone"- Maroon 5
Fun fact: I competed in the Empire State Games in ice hockey and competed in Greece for Karate Worlds in 2009
Guilty pleasure: Watching the Vampire Diaries

CARLY NEWMAN, #12, Attack from Seaford, NY

Nickname: Carl
Why Hartwick? The nursing program
Favorite class: Pharmacology
Favorite part of Wick Lax: Unity
Current song obsession: Any country music
Ideal last meal on Earth: Pizza
Biggest pet peeve: Smelly people


Wednesday, October 10, 2012

Meet the Freshmen!

Hi Everyone!

We are lucky enough to welcome 6 new faces to the Hartwick Women's Lacrosse family this year, including 5 freshmen and 1 sophomore. For now let's introduce Mandy, Kia, April and Selena, our four freshmen currently playing fall ball with us! We'll catch up with Ally once she is done with her Field Hockey season and Steph DiPreta once we introduce the sophomores. We're so excited to have you all!

KIA FERENCE, #26, Midfield from Schenectady, NY

Nickname: Keek
Why Hartwick? The campus is amazing, the nursing program and I loved the lacrosse team
Favorite part of Wick Lax: The team
Ideal last meal on Earth: Cereal
Super power of choice: Read minds
Guilty pleasure: Eating chocolate
If you could meet any three people, dead or alive, who would they be?
Drake, Michael Jackson and Channing Tatum

AMANDA VAN AUKEN, #3, Defense from Altamount, NY

Nickname: Mandy
Why Hartwick? How it looks, the program, the people....EVERYTHING!
Favorite class: Nursing lab
Current song obsession: Ice by Kelly Rowland
Ideal last meal on Earth: Chipotle burrito
Guilty pleasure: Eating chocolate and watching Sex and The City
Biggest pet peeve: Lying!

APRIL HARGY, #14, Goalie from Edgartown, MA

picture coming soon...

Number and why? 14 because numbers containing 4 are my lucky numbers
Why Hartwick? The 3 year nursing program
Favorite part of Wick Lax: Being on a team
Pregame ritual: Dancing...badly
Super power of choice: Invisibility
Guilty pleasure: Horror movies, really cheesy horror movies
If you could meet any three people, dead or alive, who would they be?
Will Ferrell, Adam Levine and Eminen

SELENA DARDIA, #15, Attack from Dryden, NY

Why Hartwick? I loved the campus when I visited
Favorite class: Chemistry
Favorite Oneonta spot: Mama Nina's
Ideal last meal on Earth: Really good NYC pizza or a steak with a baked potato and cheesecake for dessert
Super power of choice: Flying or mind reading
If you could meet any three people, dead or alive, who would they be?
Ryan Reynolds, Josh Holloway and President Obama

Friday, September 28, 2012

Hartwick Women's Lacrosse is Off and Running for 2013!

The school year here at Hartwick has been off to a hectic start! We now find ourselves closing in on the midpoint of fall ball, with the team making great strides in many areas of our game. The girls have been focused, positive and very hardworking, which as a coach is always a pleasure to work with.
In honor of the Olympics this summer, our team has decided to embark on an Olympic Games of our own, competing in events that incorporate speed, endurance, strength, communication, stick work, and knowledge of the program and their teammates. The results so far have been positive! We are only in the trials stage for each event but we’re getting closer to the actual Wick Lax Olympic Games. Let’s see which team has what it takes to bring home the gold!
Our team is fortunate enough to welcome six newcomers to the team, including 5 freshmen and one sophomore. They add a new look to the team and have been adjusting well to the faster and more physical style of play in college lacrosse. In the coming weeks, we will post a “get to know you” piece on each player on the team, beginning with the freshmen,  so the entire Wick Lax community can see how great they are!
As we continue to progress through fall ball, we are beyond excited to welcome back our alums visiting this weekend for Alumni Weekend. It looks like we will have a great turnout, which will be a wonderful opportunity for our current team to connect with their predecessors. We are particularly looking forward to welcoming back our three seniors who graduated this past spring- Britt, Hannah and Em!
Our Fall Ball this year culminates with a tournament at RPI on October 14th, just over 2 weeks away. It will be a good challenge for our team to see how we measure up to our opponents as well as seeing how quickly we can adapt to live game situations. We hope some of our fans can make the trip! We’d love the support!

Thursday, April 19, 2012

Britt LaVaute and the Team Among National Leaders in D3

Check out the write-up by SID Chris Gondek about how our team and our players compare to others in D3.



The Hartwick women's lacrosse team ranks among the Division III national statistical leaders after the latest release from the NCAA. The Hawks are 5-5 thus far this season after an Empire 8 split this past weekend.
          
Hartwick ranks in the NCAA's top-25 in caused turnovers this season with an average of 10.4 per game. The Hawks have registered 104 caused turnovers thus far this season with all 18 players recording at least one. With six games still left on the regular season schedule, 'Wick is already just one caused turnover shy of the team's total in 2010 and two behind the 2009 team's season mark.
          
The Hawks also rank in the top-40 in ground balls per game averaging 22.5 per game for 37th. Five Hawks have at least 20 ground balls this season led by freshman goalie Steph Luce (Saratoga Springs, NY/Saratoga Springs HS) who has 29. Senior midfielder Hannah Kennedy (Avon, CT/Avon HS) has 28.
          
Senior Brittany LaVaute (Skaneateles, NY/Skaneateles HS) is the highest-ranked Hawk in the NCAA's individual statistical leaders. She ranks 25th nationally in caused turnovers averaging 2.22 per outing. She has 20 CT's in nine games this season and 66 for her career at Hartwick.

Wednesday, April 4, 2012

Lax-4-Life

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This year's team philanthropy project serves Lax-4-Life, an organization raising money for suicide prevention and awareness. This Saturday, both Hartwick and their opponents, Elmira, will sport Lax-4-Life shirts and bracelets during warm-ups to raise awareness for the cause. Both teams have also raised money through fundraising efforts, with all proceeds going to this important cause. In total, 63 Lax-4-Life games were held during the 2011 season. This year, they are looking to improve on that number. Below are the goals of Lax-4-Life:

*Raise awareness for suicide prevention
*Erase the stigma associated with suicide and depression
*Educate parents, coaches, students, and the community about warning signs and issues associated with suicide
*Understanding & assisting students with the pressures of life in high school and college
*Provide resources & outlets for those dealing with depression, bullying or suicidal thoughts
*Help aid those left behind after a suicide

Suicide affects many more people than we think. Below are a few statistics that illustrate its prevalance:
- Suicide is the 3rd leading cause of death among 10-19 year olds
- Suicide is the 2nd leading cause of death among college age students
- The number of suicides is slim in comparison to the number of suicide attempts per year

It is important for us to know the warning signs. Although suicide can happen suddenly,without any warning signs, 75% of those who die of suicide exhibit some combination of the below signs:
- Appearing depressed or sad most of the time (Untreated depression is the number one cause for suicide)
- Talking or writing about death and suicide
- Withdrawing from family and friends
- Feeling hopeless
- Feeling helpless
- Feeling strong anger or rage
- Feeling trapped like there is no way out of a situation
- Experiencing dramatic mood changes
- Abusing drugs or alcohol
- Exhibiting a change in personality
- Acting impulsively
- Losing interest in most activities
- Experiencing a change in sleeping habits
- Experiencing a change in eating habits
- Performing poorly at work or in school
- Giving away prized possessions
- Writing a will
- Feeling excessive guilt or shame
- Acting recklessly

For more information on this cause and the Lax-4-Life program, visit http://www.lax-4-life.org/

We hope you can help us in our efforts even if you cannot attend our designated Lax-4-Life game this Saturday. For those of you in the area, please show your support by coming out to our game.
Hartwick vs. Elmira at 3 PM this Saturday at Wright Stadium.